Awakening Your Power Within

My life will never be the same again!  After some traumatic history, some powerful healing through therapy and years of practice accepting my true self (even though some may not like this person) - some amazing things have come to me recently.  There is power deep within your inner self that often gets hidden by the layers of crap that overcomes us as we live our daily life.  I recently experienced a unique shift and my goal now is to heal myself by uniting all of the fragmented pieces (emotional, mental and spiritual) together.  This phenomenon is known as a kundalini awakening.  Restoring a balance/wholeness is something that everyone can do but it takes a special kind of awareness and surrender.  Once this awakening happens, it can open up your life to a very new reality that will help you to prepare a return to your true self.  Uncovering the layers is a very vulnerable state but it will allow your soul to heal and let go of the false self.  Kundalini will force you to face your shadow, explore your unconscious negative thinking patterns, beliefs and fears.  

The more I explore this powerful force, it seems obvious that this would be a next step in healing once you have mastered complete awareness of your thoughts, feelings and behaviors.  My therapy practice is all about mastering your Circle of Control, increasing awareness and practicing a restructuring of thoughts that create chaos.  What a beautiful pairing that is leading me through the most unique experience.  While it may seem selfish, it is one way to nurture your soul, become your authentic self and awaken your power within.  This will allow you to take full responsibility for your life and stop playing the victim to your circumstances.